*Rotating menu | custom options available. Book your free consultation to discuss dietary specialties, preferences, and goal-based nutrition.
SAMPLE MENU
BREAKFAST
Egg Bites
Cage-free eggs, turkey pepperoni, and cheese ‘muffins’
Vegan Protein Pancakes (GF)
Made with gluten-free flour and vegan protein powder, topped with strawberries and real maple syrup
Fantastic French Toast
A lower calorie, lower fat version of a classic, topped with bananas and cinnamon
Vegan Spicy Potato Breakfast Hash
Russet potatoes, sweet potatoes, baked and seasoned with a spicy, garlicy finish
Breakfast Burrito
Egg, bell peppers, onion and cheddar with choice of protein (optional)
Overnight Oats & Berries
Steel-cut oats, milk, raspberries and blueberries
(sub for almond or oat milk)
LUNCH
Caprese Salad Wrap (plant forward)
Tomato, sliced mozzarella, basil with a balsamic glaze on tortilla
Chipotle Chicken Wrap
Chicken in creamy chipotle sauce, bell peppers, black beans and Mexican cheese blend wrapped in a flour tortilla
Salisbury Steak upgraded
Traditional Salisbury steak meets American wagyu smothered in a rich mushroom gravy with fluffy mashed potatoes and crisp broccoli
Chicken Fajitas
Juicy chicken breasts, peppers and onions, with home-made guacamole. Rice or tortillas optional.
Unlike at restaurants, Guac isn’t extra!
Shrimp and Veggie Stir Fry
Juicy shrimp, snap peas, broccoli and water-chestnut in a homemade savory stir fry sauce
Pollo Fresco
Fiesta-flavored grilled chicken, brown rice and homemade guacamole
DINNER
The G.O.A.T. Tikka
Tikka Masala with a twist—chicken in a savory tikka masala sauce spiced up with a touch of sriracha, spinach, and made creamy with goat cheese
substitute chicken with chickpeas
Better-than-Takeout Beef and Broccoli
London Broil sliced take-out style in a lower-sodium homemade umami sauce with blanched crisp broccoli
Topped with unagi sauce drizzle and sesame seeds
Olympic Bowl
Seasoned ground bison, roasted sweet potatoes and onion, with a side of creamy roasted tomato aioli for topping
Spaghetti-Your-Way
Spaghetti noodles in hearty pasta sauce with fresh diced tomatoes, with garlic bread
add any of the following as optional: mushrooms, ground beef, cheese, vegan cheese, onion
Protein Pizza
Fresh Italian-style cheese, uncured pepperoni, turkey sausage crumbles with peppery marinara sauce, topped with real Parmigiano Reggiano
Kick up the flavor with optional red pepper flakes!
Austin’s Two-Page-Spread Salmon
Simple, savory, and what started it all.
Seasoned sockeye salmon with roasted parmesan asparagus and a lemon glaze
AS SEEN IN MEN’S HEALTH MAGAZINE
“I don’t believe I’m a chef. I try to be a storyteller”
“The Meatballs were tender and seasoned to perfection. Comfort Classic Done Right!”
Ashley D
“The Flavor and Texture were Spot On. Incredible!”
Steve T.
“It was very good! You have a natural ability to cook”
Chef Cristian F.
